Erotech the Workshop
This workshop is suited for most levels. Knowledge of pole fundamentals and basic grips (pirouette, dip, baseball grip, basic/true grip etc..) are encouraged.
In this pre-recorded workshop you will touch on different areas of focus (Posture, Lines & Edgework) to help refine movement and build proper technique. You will be given a series of drills to apply the techniques and methods taught. Due to the intense nature of this workshop, it is suggested you break mid-way, for as long as you may need. After the drills, there will be a series of sequences to learn and connect into one beautiful flow.
Recording is 150 minutes
The video is to be viewed and can be downloaded on Vimeo.
Note:
Please be Gentle on your body and mind. Take as many breaks as you need, even if you must come back to the recording the next day!
It is suggested that you pause the recording after each drill and sequence so that you can spend a minimum of 5-10 minutes on your own to drill and to dance.
*Non-refundable
This workshop is suited for most levels. Knowledge of pole fundamentals and basic grips (pirouette, dip, baseball grip, basic/true grip etc..) are encouraged.
In this pre-recorded workshop you will touch on different areas of focus (Posture, Lines & Edgework) to help refine movement and build proper technique. You will be given a series of drills to apply the techniques and methods taught. Due to the intense nature of this workshop, it is suggested you break mid-way, for as long as you may need. After the drills, there will be a series of sequences to learn and connect into one beautiful flow.
Recording is 150 minutes
The video is to be viewed and can be downloaded on Vimeo.
Note:
Please be Gentle on your body and mind. Take as many breaks as you need, even if you must come back to the recording the next day!
It is suggested that you pause the recording after each drill and sequence so that you can spend a minimum of 5-10 minutes on your own to drill and to dance.
*Non-refundable
This workshop is suited for most levels. Knowledge of pole fundamentals and basic grips (pirouette, dip, baseball grip, basic/true grip etc..) are encouraged.
In this pre-recorded workshop you will touch on different areas of focus (Posture, Lines & Edgework) to help refine movement and build proper technique. You will be given a series of drills to apply the techniques and methods taught. Due to the intense nature of this workshop, it is suggested you break mid-way, for as long as you may need. After the drills, there will be a series of sequences to learn and connect into one beautiful flow.
Recording is 150 minutes
The video is to be viewed and can be downloaded on Vimeo.
Note:
Please be Gentle on your body and mind. Take as many breaks as you need, even if you must come back to the recording the next day!
It is suggested that you pause the recording after each drill and sequence so that you can spend a minimum of 5-10 minutes on your own to drill and to dance.
*Non-refundable