High Flow Spin - 4 Week Series - Splitty Edition - 08/15/2023
In this 4 week spin pole series learn how to train, execute, and dance your gorgeous splitty shapes! Afraid you're not a "splitty" enough?! No worries! There will be illusion splits and large lined shapes to explore! Extreme flexibility is not required! You can look forward to exploring shapes such as: Arabesque, Straddle and Illusion splits! **Must be able to execute climbs, helicopter, invert and leg hangs**
Week 1 - Arabesque Shapes
Week 2- Straddle Shapes
Week 3 - Illusion & Split Shapes
Week 4 - High Flow
In this 4 week spin pole series learn how to train, execute, and dance your gorgeous splitty shapes! Afraid you're not a "splitty" enough?! No worries! There will be illusion splits and large lined shapes to explore! Extreme flexibility is not required! You can look forward to exploring shapes such as: Arabesque, Straddle and Illusion splits! **Must be able to execute climbs, helicopter, invert and leg hangs**
Week 1 - Arabesque Shapes
Week 2- Straddle Shapes
Week 3 - Illusion & Split Shapes
Week 4 - High Flow
In this 4 week spin pole series learn how to train, execute, and dance your gorgeous splitty shapes! Afraid you're not a "splitty" enough?! No worries! There will be illusion splits and large lined shapes to explore! Extreme flexibility is not required! You can look forward to exploring shapes such as: Arabesque, Straddle and Illusion splits! **Must be able to execute climbs, helicopter, invert and leg hangs**
Week 1 - Arabesque Shapes
Week 2- Straddle Shapes
Week 3 - Illusion & Split Shapes
Week 4 - High Flow
Non-Refundable